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英文原版 理智胜过情感:如何改变你的抑郁、焦虑、愤怒和内疚情绪 Mind Over Mood, Second Editi
本书是一本将认知行为疗法的内容和步骤以通俗易懂的形式呈现给大众的书,是认知行为疗法的发展道路上一道卓越的里程碑。Greenberger和Padesky根据自己的临床经验,为读者们提供了一系列引导问题、提示和工作表,作为逐步改善的工具和方法。 Product Details 基本信息 ISBN-13 书号 9781462520428 Author 作者 Dennis Greenberger and Christine A. Padesky Pages Number 页数 341页 Publisher 出版社 Guilford Publications Publication Date 出版日期 20151001 Product Dimensions 商品尺寸 20.3 x 1.9 x 26.7 cm Shipping Weight 商品重量 640 Book Description 内容简介 Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral ther
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