解剖列车:手法与运动治疗的肌筋膜经线(第4版) 解剖列车肌筋膜经线理论经典著作
作为一本介绍肌筋膜经线的经典著作,解剖列车驶入中国已经近十年,在健身领域、康复领域引起了巨大的反响,也带动了肌筋膜理论的广泛传播和应用。本次新版引进,图书整体框架基本未变,作者增加了部分近年有关筋膜理论和应用的新研究,特别增加了运动部分内容(筋膜拉伸)以及动物筋膜的研究。本书为广大读者了解肌筋膜理论和实践提供了从微观到宏观的基础知识,让我们以不同于传统解剖学和人体运动学的角度整体看待人体运动模式的形成,以及手法治疗和相关运动性治疗的应用效果。书中也对中医经络和筋膜线的关系提出了有趣的看法。
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本书既可以作为《解剖列车:手法与运动治疗的肌筋膜经线》的补充,也可以单独用于学习筋膜手法和运动治疗。章概述了身体姿势、对位对线等观察方法,以及如何成功地将所获得的信息整合到的实践中,包括绘制身体图,并让客户对评估和干预措施感到满意。每一个后续章节处理一条肌筋膜线,给出视觉评估和策略点,包含模特照片和更多评估方法。本书中有大量的比喻,作者试图以有趣的方式向读者展示人体的各种失衡模式。
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