★ 15位奥运冠军、世界杯冠军、世锦赛冠军捧书推荐!大家写给大家看的拉伸书!陈若琳、吴敏霞、曹缘、何姿、刘诗雯、丁宁、朱雨玲、陈佩娜、马龙、樊振东、陈梦、廖辉、吕小军、薛晨、赵云蕾 ★ 众多运动科学、运动教育、健身、时尚、演艺界人士推荐!运动爱好者和不爱动的普通人也获益匪浅!宁泽涛私人按摩师王飞、歌手尚雯婕、女乒国家队主教练闫森、国家花样游泳队教练张晓蕾、清华大学运动与健康科学研究中心主任张冰、北京市体育科学研究所副所长闫琪、健身俱乐部知名运营管理专家张林、《时尚健康》主编周松、央视CCTV-5《运动大不同》栏目制片人总导演张军、《天天向上》特邀嘉宾号称颜值超高健身团iFitStar星健身团、央视名嘴沙桐、CCTV-5主持人刘佳、艺人安琪、国家队物理治疗师Jenifer、国家队体能教练Matt ★ 40个针对全身肌肉
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Product Details 基本信息 ISBN-13 书号 9787115421326 Author 作者 (美)克里斯蒂安·博格(Kristian Berg) 著;王雄,杨斌 译 Format 版本 平装-胶订 Pages Number 页数 135页 Publisher 出版社 人民邮电出版社 Publication Date 出版日期 2016-07-01 Product Dimensions 商品尺寸 16开 Language 语种 其它(含多语) Book Contents 内容简介 克里斯蒂安·博格著的《精准拉伸》是一本适合所有人的拉伸书。本书作者是欧洲*拉伸专家,书中结合了作者曾身为职业体操运动员的运动经验和身为专业理疗师的治疗经验,总结了40种针对全身各个部位不同肌肉的拉伸方法,每个拉伸动作都精准地预防、修复或治疗某一块肌肉。除此以外,书中还提供了一系列针对普通人常见疼痛,例如头疼、落枕、颈部结节、手臂发麻等的针对性解决方案。不需专业设备,不需他人辅助
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【预订】The Digital Mind 9783030925574 国外库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9783030925574 Author 作者 Kristian Bankov Format 版本 平装-胶订 Pages Number 页数 226页 Publisher 出版社 Springer Berlin Heidelberg Publication Date 出版日期 2023-02-24 Product Dimensions 商品尺寸 9.21 x 6.14 x 0.54 Shipping Weight 商品重量 0.81 Language 语种 其它(含多语) Book Contents 内容简介 This book reveals the core features of digital culture, examined by means of semiotic models and theories. It positions commercial and market principles in the center of the digital semiosphere, avoiding the need to force the new cultural reality into the established textualist or pragmatist paradigms. The theoretic insights and case studies presented here argue for new semiotic models of inquiry that include working with big data, user experience and nethnography, along with conventional approaches.The book develops a new concept of identity in the
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Product Details 基本信息 ISBN-13 书号 9783031526091 Author 作者 Kristian Fabbri Format 版本 精装 Pages Number 页数 399页 Publisher 出版社 Springer Berlin Heidelberg Publication Date 出版日期 2024-03-28 Language 语种 其它(含多语) Book Contents 内容简介 This book offers a comprehensive exploration of children’s understanding and experiences of thermal comfort. The book provides a methodology for evaluating comfort that takes into account the unique perspectives of children. The first part of the book provides an overview of the history of thermal comfort, the human body and environmental parameters, and common thermal comfort indexes. It also offers guidelines for creating questionnaires that accurately assess children’s perceptions of indoor thermal comfort. The book then delves into children’s understanding of the concepts of comfort and energy, as well as the factors that influence their per
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