Martial Arts Nutrition: A Precision Guide to Fueling Your Fi
No matter what your level, beginner or expert, here's how toharness the power of nutrition to help reach peak performance. TeriTom, MS, RD, a sports trainer and a protege of Bruce Lee's JeetKune Do, explains the science of nutrients and their impact on yourbody. Featuring nutrition profiles, photographs and detailedtraining notes on some of Tom's high-profile clients includingAndrei Arlovski, Amir Khan, and Manny Pacquaio, "Martial ArtsNutrition" provides case studies of "in-action" examples which helpreaders not just learn but use the nutrition approaches in theirown lives.
¥193.60
