【预售】The New Porridge 新粥 英文原版餐饮食谱英文原版图书籍进口正版 预售图书大约10-12周发货
¥81.50
预订 First-time Vegan:Delicious Dishes and Simple Switches for 预订，预计下单后3-4周左右发货！
¥118.00
预订 The Vital Vegan: More Than 100 Vibrant Plant-Based Recipe 国外库房发货，通常付款后3-5周到货
¥267.00
预订 The New Porridge:Grain-Based Nutrition Bowls for Morning, 预订，预计下单后3-4周左右发货！
¥120.00
【现货】The New Nourishing 新的滋养 英文原版餐饮食谱英文原版图书籍进口正版 现货图书24小时发货
¥139.25
【预订】The New Porridge 新粥 英文原版餐饮食谱 预订图书大约8-12周发货
This book embraces the modern evolution of porridge, with 55 recipes including different grains, sweet and savoury, hot and cold variations, there is a porridge for everyone and every season. The New Porridge is all about creating a nutrient-dense meal in one bowl the comforting kind you look forward to eating when you get out of bed in the morning. Nutrition and wellness expert Leah Vanderveldt brings you 55 inventive porridge recipes including some with eggs and dairy but plenty of vegan and vegetarian options too. The book begins with an introductory section with tips and tricks for making perfect porridge and an ingredient directory for superfood add-ons and protein boosts. This is followed by essential basic recipes for nut and plant-based milks and nut butters which are used throughout the book. A chapter on creative toppings gives you plenty of options for mixing and matching and adding various textures to your bowls. The main recipe begin with the Sweet Warming chapter, featuring the more traditio
¥83.00
新的滋养 The New Nourishing 英文原版餐饮生活美食 善本图书 现货图书24小时发货
¥132.00
预订Magical Self-Care Journal:A Guided Journal to Nourish and 预订，预计下单后3-6周左右发货！
¥120.00
