走出焦虑 若你正经历焦虑,或者受到焦虑相关症状的困扰, 它将为提供温暖的、充满希望的鼓励与帮助。
很多人都有过焦虑,而且焦虑这个话题其实并不轻松,经常会让人抵触,不愿意被人触及。焦虑情绪会让你认为自己的思想、身体或最近担忧的某事正朝着最坏的可能发展,也可能让你的思维更加灵活,产生丰富的情感等。 本书希望通过加深你对焦虑症的认识和理解,给你带来一些安慰,从而减少你的忧虑。焦虑并不意味着你的身体坏掉了;相反,你的身体非常健康,而且几乎是在尽职尽责地工作。 这是一份焦虑症指南,希望你能摆脱持续的恐惧感,并以此为基石,重新认识不焦虑的自己。 本书的两位作者曾经也深受焦虑的折磨,在漫漫康复路上积累了宝贵的经验,也接受了诸多心理教育。书中提供的是专业指导和亲身经验的结合,会让你更有信心,只要掌握了诀窍,就能轻松应对。
¥54.50定价:¥69.00 (7.9折) 电子书:¥48.30
预售 【中商原版】疑问之夜 The Night in Question 英文原版 Susan Fletcher 国际流行 6月上旬到货
¥130.00
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【预订】Beckett 9781032746715 国外库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9781032746715 Author 作者 Fletcher Format 版本 精装 Pages Number 页数 170页 Publisher 出版社 Routledge Publication Date 出版日期 2024-03-01 Product Dimensions 商品尺寸 198 x 129 mm (5.06 x 7.81 Language 语种 其它(含多语) Book Contents 内容简介 First published in 1978, Beckett examines the plays of Beckett in the order in which they were written. The book affords a lively and fresh introduction to Beckett’s theatre. Both authors stress that ‘Beckett was waiting for the theatre as the theatre was waiting for Beckett.’ The differing backgrounds of the two authors of this study have enabled them to approach Beckett’s drama in a particularly fruitful way. This book will be of interest to students of literature and drama.
¥1183
【预售】【翰德图书】【汤姆·弗莱彻奇遇系列】嘎吱嘎吱的怪物 The Creakers 英文原版儿童章节书 预售图书大约10-12周发货
¥65.00
【预订】【汤姆·弗莱彻奇遇系列】嘎吱嘎吱的怪物 The Creakers 英文原版儿童章节书 善本图书 预订图书大约8-12周发货
¥65.00
海外直订There’s a Little Chick In Your Book 你的书里有一只小鸡
¥101.60
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海外直订There's a Bear in Your Book 你的书里有一只熊
¥101.60
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【预订】The Biopolitics of Dementia 9781032504469 国外库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9781032504469 Author 作者 Fletcher Format 版本 精装 Pages Number 页数 256页 Publisher 出版社 Routledge Publication Date 出版日期 2023-11-24 Product Dimensions 商品尺寸 234 x 156 mm (6.14 x 9.21 Language 语种 其它(含多语) Book Contents 内容简介 This book explores how dementia studies relates to dementia’s growing public profile and corresponding research economy. The book argues that a neuropsychiatric biopolitics of dementia positions dementia as a syndrome of cognitive decline, caused by discrete brain diseases, distinct from ageing, widely misunderstood by the public, that will one day be overcome through technoscience. This biopolitics generates dementia’s public profile and is implicated in several problems, including the failure of drug discovery, the spread of stigma, the perpetuation of social inequalities and the lack of support that is av
¥1674
海外直订There's a Bear in Your Book 你的书里有一只熊
¥191.20
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¥56.16定价:¥78.00 (7.2折)
¥56.16定价:¥78.00 (7.2折)
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【中商原版】星球生灵 我们星球上的生命 Netflix 里程碑式剧集 摩根 Dr Tom Fletcher 英文原版 L
¥259.00
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【预订】Life on Our Planet: A Stunning Re-Examination of Prehist 国外库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9781464216114 Author 作者 Fletcher Format 版本 精装 Pages Number 页数 312页 Publisher 出版社 Sourcebooks Publication Date 出版日期 2023-10-19 Product Dimensions 商品尺寸 10.40 x 10.10 x 1.00 Shipping Weight 商品重量 3.60磅 Language 语种 其它(含多语)
¥328.00
圣诞恐龙颂歌 Tom Fletcher 章节儿童读物 精装 英文原版 A Christmasaurus Carol
Product Details 基本信息 ISBN-13 书号 9780241595879 Author 作者 Tom Fletcher Pages Number 页数 336页 Publisher 出版社 Penguin Random House Children s UK Publication Date 出版日期 20231012 Product Dimensions 商品尺寸 22.2 x 3.2 x 16.2 cm Shipping Weight 商品重量 510 Book Description 内容简介 The Christmasaurus is back and ready to soar into a new festive magical adventure! Have you ever heard of Ebenezer Scrooge ? The most miserly, miserable Christmas-hating miser from that very famous old book? The man who is more BAH HUMBUG than HO HO HO? Well, what if I told you that he was about to step out of HIS story and into this one? And I m afraid he s got some grand plans . . . he wants to CANCEL CHRISTMAS! But don t panic - William Trundle and his very best friend, the Christmasaurus , are on the case. They re determin
¥120.00
【预售】【翰德图书】给驯鹿拉便便的恐龙! The Dinosaur that Pooped a Reindeer! 英文 预售图书10-12周左右发货
¥65.00
【预订】给驯鹿拉便便的恐龙! The Dinosaur that Pooped a Reindeer! 英文原版儿童绘本 预订图书大约8-12周发货
¥65.00
【预订】【汤姆·弗莱彻奇遇系列】圣诞龙 入围英国国家图书奖 A Christmasaurus Carol 英文原版儿童章 预订图书大约8-12周发货
¥96.00
【预售】【翰德图书】【汤姆·弗莱彻奇遇系列】圣诞龙 入围英国国家图书奖 A Christmasaurus Carol 英 预售图书大约10-12周发货
¥98.00
海外直订Dinosaur that Pooped a Reindeer! 给驯鹿拉屎的恐龙!
¥101.60
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海外直订古英语 Christmasaurus Carol 圣诞龙颂歌
¥152.80
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海外直订Christmasaurus Carol 圣诞龙颂歌
¥191.20
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【预订】2024 Crossword Puzzle Book for Adults: A Thoughtful Comp 国外库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9798863763460 Author 作者 Fletcher Format 版本 平装-胶订 Pages Number 页数 122页 Publisher 出版社 Independently Published Publication Date 出版日期 2023-10-08 Product Dimensions 商品尺寸 11.00 x 8.50 x 0.26 Shipping Weight 商品重量 0.66磅 Language 语种 其它(含多语)
¥129.00
¥868.00
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海外直订Not Quite Prime Ministers 不完全是总理
¥200.00
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【中商原版】击中时刻 大谷翔平内幕故事和有史以来伟大的棒球赛季 Sho-Time 英文原版 Jeff Fletcher
¥131.00
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There's an Alien in Your Book 英文原版 你的书里有一个外星人 纸板书 英文版
¥64.00
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【预售】【翰德图书】你的书中有一只恐龙 There's a Dinosaur in Your Book 英文原版儿童绘本 预售图书10-12周左右发货
¥65.00
【预订】你的书中有一只恐龙 There's a Dinosaur in Your Book 英文原版儿童绘本 善本图书 预订图书大约8-12周发货
¥65.00
海外直订There's a Dinosaur in Your Book 你的书里有一只恐龙
¥101.60
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海外直订The Double Trouble Society 双重麻烦社会
¥101.60
明星店铺 中华商务进口图书旗舰店
¥101.60
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【预订】The Shaking of the Foundations 9781032470481 国外库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9781032470481 Author 作者 Ronald Fletcher Format 版本 精装 Pages Number 页数 300页 Publisher 出版社 Routledge Publication Date 出版日期 2023-06-23 Product Dimensions 商品尺寸 216 x 138 mm (5.5 x 8.5) Language 语种 其它(含多语) Book Contents 内容简介 Originally published in 1988, the author of the classic Family and Marriage in Britain (1962), Professor Ronald Fletcher here makes a new appraisal of the family in society today. Comprehensive in its range of material and straightforward in style, the book represents his thoughts on the family and marriage in Britain in the 1980s.Since the 1969 Divorce Reform Act, many anxieties had been felt and voiced about the trends of divorce, marital breakdown, the growing instability of the family and so on. The changes, however, were hard to discern and assess, statistical records difficult to interpret reliably.
¥1435
英文原版 The Dinosaur That Pooped Little Library 拉屎的恐龙系列小小图书馆 四册
¥58.00
明星店铺 华研外语旗舰店
¥190.40
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海外直订Crimean Winter of Discontent 克里米亚不满的冬天
¥210.00
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Wonderworks 英文原版 大师之作 文学发明与写作的科学 英文版 进口英语原版书籍
¥93.00
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海外直订Storythinking Storythinking
¥228.00
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¥186.00
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海外直订The Middle of Things 事物的中间
¥181.00
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【预订】With Hawks and Angels 9781496844699 国外库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9781496844699 Author 作者 Joel Lafayette Fletcher III Format 版本 精装 Pages Number 页数 277页 Publisher 出版社 University Press of Mississippi Publication Date 出版日期 2023-05-15 Shipping Weight 商品重量 1.27 Language 语种 其它(含多语) Book Contents 内容简介 With Hawks and Angels: Episodes from a Southern Life chronicles the fortunate life of a man born in the Cajun country of Louisiana and his interaction with the three distinct parts of his home state: the swampy, laissez-faire South where he was born, the red clay hills and piney woods of northern Louisiana where his relatives lived, and exotic New Orleans, where he was educated. Author Joel Lafayette Fletcher III examines his childhood on the campus of what is now the University of Louisiana at Lafayette where his father, Joel Lafayette Fletcher Jr., was president for twenty-five years, to his
¥280.00
【预订】Gather: Casual Cooking from Wine Country Gardens 9781949 国外库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9781949480269 Author 作者 Fletcher Janet Format 版本 精装 Pages Number 页数 240页 Publisher 出版社 Cameron Books Publication Date 出版日期 2023-05-09 Product Dimensions 商品尺寸 9.06 x 10.55 x 1.02 Shipping Weight 商品重量 3.15 Language 语种 其它(含多语)
¥391.00
海外直订Life in a Jar Creativity: A Coloring Book of Creative De
¥112.00
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海外直订Life in a Jar: A Coloring Book for Relaxation and Creati
¥112.00
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海外直订Jars Full of Life Coloring Book: Color your way through
¥112.00
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海外直订The World in a Bottle: Coloring Book with Intricate Illu
¥112.00
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海外直订The Jar Life Coloring Book for Adult: Cute and Whimsical
¥112.00
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海外直订Jars of Fantasy Creatures Coloring Book: Adorable and De
¥112.00
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【预订】Puzzles Involving Polycubes, Triangulations and Polyhexe 国外库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9781959379539 Author 作者 Fletcher Format 版本 平装-胶订 Pages Number 页数 164页 Publisher 出版社 Telepub LLC Publication Date 出版日期 2023-04-26 Product Dimensions 商品尺寸 9.00 x 6.00 x 0.35 Shipping Weight 商品重量 0.50 Language 语种 其它(含多语)
¥82.00
海外直订Puzzles Involving Polycubes, Triangulations and Polyhexe
¥98.40
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海外直订Puzzles Involving Polycubes, Triangulations and Polyhexe
¥177.60
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海外直订1992: The Birth of Modern Football 1992年:现代足球的诞生
¥185.60
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海外直订Compensations: a Text-Book for Surveyors 补偿:测量师的教科书
¥589.00
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