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Product Details 基本信息 ISBN-13 书号 9780735216211 Author 作者 Bredesen Format 版本 平装-胶订 Pages Number 页数 320页 Publisher 出版社 Avery Publishing Group Publication Date 出版日期 2020-07-21 Language 语种 英语
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海外直订Shortcut: How Analogies Reveal Connections, Spark Innova
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Product Details 基本信息 ISBN-13 书号 9780525534099 Author 作者 Longo Format 版本 平装-胶订 Pages Number 页数 320页 Publisher 出版社 Avery Publishing Group Inc.,U.S. Publication Date 出版日期 2019-12-31 Product Dimensions 商品尺寸 8.9 x 5.9 x 0.9 cm Shipping Weight 商品重量 900g Language 语种 英语
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Product Details 基本信息 ISBN-13 书号 9780399184949 Author 作者 Bouffard, Suzanne Format 版本 平装-胶订 Publisher 出版社 Avery Publishing Group Publication Date 出版日期 2017-09-05 Language 语种 英语
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【中商原版】The Fiber Fueled Cookbook: Inspiring Plant-Based Recip
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【预订】The New Rules of Lifting: Six Basic Moves for Maximum Mu 美国库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9781583333389 Author 作者 Schuler, Lou(作者) Format 版本 平装-胶订 Pages Number 页数 301页 Publisher 出版社 Avery Publishing Group Publication Date 出版日期 2008-12-26 Product Dimensions 商品尺寸 9.1 x 7.4 x 0.7 cm Shipping Weight 商品重量 1230g Language 语种 英语 Book Contents 内容简介 Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters. Want to get more out of your workout and spend less time in the gym Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases, the problem is simple: They aren?t doing exercises based on the movements their bodies were designed to do. Six basic movements?the squat, deadlift, lunge, push, pull, and twist?use all of the body's major muscles. And, more important, they use those
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Product Details 基本信息 ISBN-13 书号 9781583335079 Author 作者 Hendley, Doc(作者) Format 版本 平装-胶订 Pages Number 页数 290页 Publisher 出版社 Avery Publishing Group Publication Date 出版日期 2012-12-31 Product Dimensions 商品尺寸 8.2 x 5.4 x 0.9 cm Shipping Weight 商品重量 450g Language 语种 英语
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Product Details 基本信息 ISBN-13 书号 9781583335154 Author 作者 Diaz, Natalie(作者) Format 版本 平装-胶订 Pages Number 页数 274页 Publisher 出版社 Avery Publishing Group Publication Date 出版日期 2013-12-03 Product Dimensions 商品尺寸 8.9 x 6 x 0.9 cm Shipping Weight 商品重量 750g Language 语种 英语
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Product Details 基本信息 ISBN-13 书号 9780735217515 Author 作者 McCarthy Format 版本 平装-胶订 Pages Number 页数 304页 Publisher 出版社 Avery Publishing Group Publication Date 出版日期 2020-06-09 Language 语种 英语
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Product Details 基本信息 ISBN-13 书号 9780525541196 Author 作者 Goran Michael Format 版本 精装 Pages Number 页数 368页 Publisher 出版社 Avery Publishing Group Inc.,U.S. Publication Date 出版日期 2020-09-01 Product Dimensions 商品尺寸 9.4 x 6.2 x 1.2 cm Shipping Weight 商品重量 1200g Language 语种 英语
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Product Details 基本信息 ISBN-13 书号 9780593420775 Author 作者 Wentz Format 版本 精装 Pages Number 页数 400页 Publisher 出版社 Avery Publishing Group Publication Date 出版日期 2023-04-18 Product Dimensions 商品尺寸 9.26 x 6.35 x 1.36 Shipping Weight 商品重量 1.28 Language 语种 其它(含多语)
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英文原版 你不是你的大脑 You Are Not Your Brain by Jeffrey Schwartz
Product Details 基本信息 ISBN-13 书号 9781583334836 Author 作者 Schwartz, Jeffrey(作者) Pages Number 页数 368页 Publisher 出版社 Avery Publishing Group Publication Date 出版日期 20120605 Product Dimensions 商品尺寸 15.2 x 2.4 x 22.9 cm Shipping Weight 商品重量 415 Book Description 内容简介 Two of America s most eminent psychiatrists Jeffrey M. Schwartz and Rebecca Gladding present a simple four step program to re-wiring the brain. Through explaining how the brain works and why humans often feel besieged by overactive brain circuits such as bad habit and social anxieties, the program offers practical advice for controlling indecision and self doubt. By carefully outlining their program Schwartz and Gladding show readers how to identify negative impulses, channel them through the power of focused attention and lead a more fulfilling life.
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Product Details 基本信息 ISBN-13 书号 9781583333785 Author 作者 Brown, Stuart(作者) Format 版本 平装-胶订 Pages Number 页数 229页 Publisher 出版社 Avery Publishing Group Publication Date 出版日期 2010-04-06 Product Dimensions 商品尺寸 8.2 x 5.4 x 0.8 cm Shipping Weight 商品重量 500g Language 语种 英语 Book Contents 内容简介 From a leading expert, a groundbreaking book on the science of play, and its essential role in fueling our happiness and intelligence throughout our lives We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutriti
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Product Details 基本信息 ISBN-13 书号 9781583335017 Author 作者 Moore, Capt Charles(作者) Format 版本 平装-胶订 Pages Number 页数 374页 Publisher 出版社 Avery Publishing Group Publication Date 出版日期 2012-09-04 Product Dimensions 商品尺寸 8.2 x 5.4 x 1.1 cm Shipping Weight 商品重量 750g Language 语种 英语
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Product Details 基本信息 ISBN-13 书号 9781583332306 Author 作者 Boyd, Barry D.(作者) Format 版本 平装-胶订 Pages Number 页数 244页 Publisher 出版社 Avery Publishing Group Publication Date 出版日期 2005-10-06 Product Dimensions 商品尺寸 9.2 x 6.3 x 0.6 cm Shipping Weight 商品重量 610g Language 语种 英语 Book Contents 内容简介 Increase the effectiveness of your cancer treatment and live a fuller, healthier life. According to oncologist D. Barry Boyd, controlling weight, becoming active, and reducing stress are not simply nuances of basic well-being; they are absolutely necessary for the successful treatment of cancer. Even with the best medical care, including chemotherapy, a patient's cancer treatment can be sabotaged if these areas are neglected. In "The Cancer Recovery Plan," Dr. Boyd presents his proven integrative program for maximizing t
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Product Details 基本信息 ISBN-13 书号 9780525538493 Author 作者 Bredesen Dale Format 版本 精装 Pages Number 页数 352页 Publisher 出版社 Avery Publishing Group Inc.,U.S. Publication Date 出版日期 2020-08-18 Product Dimensions 商品尺寸 9 x 6 x 0.8 cm Shipping Weight 商品重量 1270g Language 语种 英语
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Product Details 基本信息 ISBN-13 书号 9780525541523 Author 作者 Pontzer Format 版本 精装 Pages Number 页数 384页 Publisher 出版社 Avery Publishing Group Inc.,U.S. Publication Date 出版日期 2021-03-02 Product Dimensions 商品尺寸 9 x 6 x 0.9 cm Shipping Weight 商品重量 1350g Language 语种 英语 Book Contents 内容简介 We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Right Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health.Pontzer’s groundbreaking studies with hunter-gatherer tribes show how exercise doesn’t increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. This was a brilliant evolutionary strategy to survive in times of famine. No
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【中商原版】韩国素食食谱 英文原版 The Korean Vegan Cookbook Joanne Lee Molin
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