Healthy Teas: Green, Black, Herbal, Fruit
Healthy Teas is a delightful introduction to the history andhealing properties of green tea, the health benefits of black teas,and the life-enhancing attributes of herbal and fruit infusions anddecoctions. In Healthy Teas, author Tammy Safi has speciallycreated the recipes to maximize the health benefits of all teaingredients, whether they are fruits, exotic floral blends, or anyof the many types of tea leaves. Inside, you'll find more than 80easy recipes--from immune-boosting teas to springtime tonics andteas to detox and cleanse. Discover morning pick-me-ups as well asrelaxing teas for stress relief and calming sleep. Handydefinitions of different varieties of tea plus all the necessarybackground information on ingredients will help you make the choiceabout which teas to drink and how to prepare them an easy one.Healthy Teas is sure to become an essential reference for thehealth conscious and tea lovers alike.
¥112.50
