预订NLP and Body Language: Learn the Art of Speed Reading Peop 【全球购】进口原版图书,约5-8周到达国内后发出
¥390.00
预订NLP and Body Language: Learn the Art of Speed Reading Peop 【全球购】进口原版图书,约5-8周到达国内后发出
¥316.00
【预订】Managing Stress 9781352001778 美国库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9781352001778 Author 作者 Kate Joseph UCL Student Psychological Service London Format 版本 平装-胶订 Pages Number 页数 108页 Publisher 出版社 Red Globe Press Publication Date 出版日期 2018-02-07 Language 语种 英语 Book Contents 内容简介 This friendly and concise guide will help students to understand what stress is, why they experience it and how they can manage it. Based on up-to-date research, the book teaches students how to identify their stress and anxiety triggers, and how to recognise the difference between healthy and unhealthy stress. It equips students with coping strategies to help them manage the ups and downs of university life, and provides guidance on the sources of help and support available to students. This is a must-have resource for any student who would like to manage their studies more effectively and deal with challenges in a more resourcef
¥128.00