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【预订】Resolve 9781793553362 国外库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9781793553362 Author 作者 Cheri Calcagno Format 版本 平装-胶订 Pages Number 页数 240页 Publisher 出版社 Cognella Academic Publishing Publication Date 出版日期 2022-01-30 Product Dimensions 商品尺寸 20.32 x 1.3 x 25.4 cm Shipping Weight 商品重量 485.34 g Language 语种 其它(含多语) Book Contents 内容简介 Resolve: Strategies, Thoughts, and Beliefs for Healthy Living coaches readers through major lifestyle changes that can lead to better physical, emotional, and spiritual health. It helps them recognize emotions, beliefs, and behavior patterns that can work against them and provides strategies for replacing them with healthier choices. Part One encourages readers to focus on health rather than worrying about weight by addressing issues related to body image and culture. Part Two introduces the reader to tools that can help them achieve their
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