50岁之后的力量训练(第3版修订版) 9787115529909
/ 2020-04-01
/ 人民邮电出版社
Product Details 基本信息 ISBN-13 书号 9787115529909 Author 作者 (英)韦恩·L.韦斯科特(Wayne L.Westcott),(英)托马斯·R.贝希勒(Thomas R.Baechle Format 版本 平装-胶订 Pages Number 页数 234页 Publisher 出版社 人民邮电出版社 Publication Date 出版日期 2020-04-01 Product Dimensions 商品尺寸 16开 Language 语种 其它(含多语) Book Contents 内容简介 《50岁之后的力量训练(第3版修订版)》是针对50岁以上人士的力量训练指南。书中首先介绍了力量训练的诸多益处,并提供了实用、易操作的身体评估测试,帮助读者了解自己的身体状态,从而选择出适合自己的力量训练计划。在正式的力量训练开始前,《50岁之后的力量练习(第3版修订版)》还详细讲解了力量训练的原则、常见器械的使用及力量训练的练习技巧。《50岁之后的力量训练(第3版修订版
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Product Details 基本信息 ISBN-13 书号 9780262526814 Author 作者 Westcott Format 版本 平装-胶订 Pages Number 页数 344页 Publisher 出版社 Penguin Random House US Publication Date 出版日期 2014-09-05 Product Dimensions 商品尺寸 7 x 9 x 0.8 cm Language 语种 英语 Book Contents 内容简介 The extraordinary life and death-defying work of one of the most important and pioneering performance artists in contemporary art.
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I Know an Old Lady Who Swallowed a Fly 9780316930840
/ 2003-06-11
Product Details 基本信息 ISBN-13 书号 9780316930840 Author 作者 Westcott Format 版本 精装 Pages Number 页数 11页 Publisher 出版社 Megan Tingley Books Publication Date 出版日期 2003-06-11 Product Dimensions 商品尺寸 5.17 x 6.61 x 0.67 Shipping Weight 商品重量 0.48 Language 语种 其它(含多语) Book Contents 内容简介 Now published for the first time in board book format with all new illustrations, this book will delight a whole new audience: babies and toddlers. Full color.9780316930932 Now in paperback is the highly acclaimed "New York Times" bestseller in which His Holiness the Dalai Lama o
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【预订】A Picture’S Worth 1,000 Words 9780787903527
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/ 1996-09-23
/ Pfeiffer
Product Details 基本信息 ISBN-13 书号 9780787903527 Author 作者 Jean Westcott Format 版本 平装-胶订 Pages Number 页数 72页 Publisher 出版社 Pfeiffer Publication Date 出版日期 1996-09-23 Product Dimensions 商品尺寸 10.9 x 8.2 x 0.2 cm Shipping Weight 商品重量 260g Language 语种 英语 Book Contents 内容简介 Dramatically increase the impact of your presentations with visuals. Drawings are a quick way to organize and connect ideas and keep the creative juices flowing during presentations and meetings. This workbook will show you how to: aeo Draw simple objects to help your audience relate information aeo Print words quickly and legibly aeo Add action to your presentation through simple visuals aeo Use color strategically ...and more! Designed to be reused, this workbook will help you gain the skills and confidence to express your ideas with pictures. You dona t have to be a graphic artist
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50岁之后的力量训练 (美)韦恩·L.韦斯科特(Wayne L.Westcott 人民邮电出版社【正版】
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/ 2018-01-01
/ 人民邮电出版社
¥169.49定价:¥348.98(4.86折)
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