【预订】Tai Chi Ball Qigong: For Health and Martial Arts 预订商品,按需印刷,需要1-3个月发货,非质量问题不接受退换货。
¥248.40
【预订】Tales of Hamlet Way 预订商品,按需印刷,需要1-3个月发货,非质量问题不接受退换货。
¥337.71
【预订】Concrete Repair: A Practical Guide 预订商品,按需印刷,需要1-3个月发货,非质量问题不接受退换货。
¥3575.82
英国重量级体能训练专家为普通人写作的健身指导书。适用于初学者和高阶训练者的综合体能训练计划揭示精英运动员在体能训练中运用的训练策略、原理和方法265幅真人实拍动作步骤图,直观呈现使用杠铃、哑铃、壶铃、泡沫轴、弹力带等器械和自重的练习104个动作练习均衡发展全身力量、爆发力、柔韧性、灵活性、核心稳定性和运动能力16周综合体能训练计划打造充沛体能和强健体魄深度解析全面发展身体实力的综合体能训练
¥51.00定价:¥68.00 (7.5折)
作者简介:Charles E. Grantham Charles Grantham (Prescott, AZ) and Jim Ware (Berkeley, CA) are the founders of the Work Design Collaborative and the Future of Work program, whose members include Boeing, Accenture, and Intel. They have been featured in Fast Company and Business Week. Cory Williamson (Croton-on-Hudson, NY) is an author and talent agent.
¥201.50