BIKE FIT 骑行姿势设定指南 第二版 自行车骑行宝典骑车方法技巧 单车圣经骑单车专业训练指导书 户外骑行指南教程教材 体育运动书籍
适读人群 :本书适合所有自行车骑行爱好者阅读使用。 专业,作者为英国自行车国家队的首席理疗师、环法冠军车队英国天空车队的自行车调节团队负责人。他的水平是自行车医学的专业水平,而且具有丰富的实践经验,因此书中内容具有很强的科学性,对于自行车运动有很好的指导作用。 全面,对于自行车调节(即业内常说的Bike Fit)知识,本书将告诉你正确、安全、舒适并避免伤病骑车的,关于自行车调节及纠正骑行姿势的一切! 易懂,内容上循序渐进、分门别类的讲解自行车调节相关的知识点,而且图表丰富,虽然内容专业、严谨、科学,但读起来轻松易懂。 解忧,自行车运动一大特点在于,如果人车之间的调节关系不当,那么骑行中不仅不能提高身体素质,反而会引起身体各种伤痛不适甚至造成伤病,很多爱好者正苦于此。本书中不仅介绍了调节
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