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吃出健康瘦（达成“健康”“营养”“好吃”“瘦身”的完美平衡） 继畅销书《低卡料理家》之后又一部健康瘦饮食管理指南，探究健康饮食的本质，梳理“瘦”与“吃”迷之关系
认识陈珊珊是源于2016年与她合作*本书《低卡料理家》。她给人*深的印象是专业并尊重自己的专业，从不跟风。在《低卡料理家》受到市场认可取得较好的销售成绩后，她 消失 了，她说，现在健康饮食与瘦身领域，新理论、各种饮食法太多了，她需要时间好好学习、思考与消化，直到她有了十足的准备，才向等待她许久的读者交出一份 答卷 ：《吃出健康瘦》。本书的内容分类清晰，围绕 吃出健康瘦 的主题，用一篇篇短文与读者探讨各种健康瘦身的谜题，如蛋白质越高越好好吗，碳水化合物是 垃圾食品 吗， 你知道情绪对身体有多大影响吗，轻断食仅仅是 轻断 吗，脂肪真的是 人民公敌 吗，在消化不好的时候该怎么办呢，喝汤喝果汁对瘦身到底是利是弊，等等，并分类精选了珊珊多年做健康饮食咨询积累的食谱，将热量及营养素摄入精准量化，更增强了本书的
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《营养小煮意》从营养学的角度讲解我们餐桌上的日常菜谱，在带给我们美味菜肴详尽做法的同时，还分析了常见食材中的营养成分，让读者吃得放心明白。另外，为控制饮食时期的读者们贴心准备了各种食材的热量表，方便大家使用。
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【网正版书籍】吃出健康瘦（达成“健康”“营养”“好吃”“瘦身”的平衡）
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吃出健 瘦 营养学专家陈姗姗吃出健 瘦 营养学健 瘦身精选营养的食物来源表健身保养女性健 减肥营养食谱书 减肥书籍
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吃出健康瘦 陈珊珊(Tella) 电子工业出版社 9787121220227
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【预订】Social Media Strategies for Dynamic Library Service Deve 美国库房发货，通常付款后3-5周到货！
Product Details 基本信息 ISBN-13 书号 9781466674158 Author 作者 Adeyinka Tella Format 版本 精装 Pages Number 页数 388页 Publisher 出版社 Information Science Publishing Publication Date 出版日期 2014-12-31 Language 语种 英语 Book Contents 内容简介 As social technologies continue to evolve, it is apparent that librarians and their clientele would benefit through participation in the digital social world. While there are benefits to implementing these technologies, many libraries also face challenges in the integration and usage of social media.Social Media Strategies for Dynamic Library Service Development discusses the integration of digital social networking into library practices. Highlighting the advantages and challenges faced by libraries in the application of social media, this publication is a critical reference source for professionals and researchers working within the fields of library and inform
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【预订】Handbook of Research on Managing Intellectual Property i 美国库房发货，通常付款后3-5周到货！
Product Details 基本信息 ISBN-13 书号 9781522530930 Author 作者 Adeyinka Tella Format 版本 精装 Pages Number 页数 461页 Publisher 出版社 Information Science Publishing Publication Date 出版日期 2017-08-16 Language 语种 英语 Book Contents 内容简介 Taking into consideration the variety of information being created, produced, and published, the acquisition and archiving of e-resources by digital libraries is rapidly increasing. As such, managing the rights to these resources is imperative. The Handbook of Research on Managing Intellectual Property in Digital Libraries is a pivotal reference source for the latest scholarly research on strategies in which digital libraries engage in the management of increasing digital intellectual property to protect both the users and the creators of the resources. Featuring coverage on a broad range of topics such as copyright management, open access, and software programs,
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【预订】Handbook of Research on Digital Devices for Inclusivity 美国库房发货，通常付款后3-5周到货！
Product Details 基本信息 ISBN-13 书号 9781522590347 Author 作者 Adeyinka Tella Format 版本 精装 Pages Number 页数 525页 Publisher 出版社 IGI Publishing Publication Date 出版日期 2019-08-30 Language 语种 英语 Book Contents 内容简介 The rapid advances taking place in information and communication technologies are enabling transformation in libraries irrespective of their types. What used to be an isolated and sedate environment has become more of a community hub where users interact, learn, and communicate. Technology has helped libraries connect to a worldwide network where information is exchanged globally and consumed locally. The Handbook of Research on Digital Devices for Inclusivity and Engagement in Libraries is a critical scholarly publication that explores interactive technologies and their applications and implementations in library settings as well as their role in transforming libraries. Featuri
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【预订】Information Seeking Behavior and Challenges in Digital L 美国库房发货，通常付款后3-5周到货！
Product Details 基本信息 ISBN-13 书号 9781522502968 Author 作者 Adeyinka Tella Format 版本 精装 Pages Number 页数 359页 Publisher 出版社 IGI Publishing Publication Date 出版日期 2016-09-30 Language 语种 英语 Book Contents 内容简介 Digital libraries have been established worldwide to make information more readily available, and this innovation has changed the way information seekers interact with the data they are collecting. Faced with decentralized, heterogeneous sources, these users must be familiarized with high-level search activities in order to sift through large amounts of data. Information Seeking Behavior and Challenges in Digital Libraries addresses the problems of usability and search optimization in digital libraries. With topics addressing all aspects of information seeking activity, the research found in this book provides insight into library user experiences and human-computer interaction
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【预订】Globalized Curriculum Methods for Modern Mathematics Edu 国外库房发货，通常付款后3-5周到货！
Product Details 基本信息 ISBN-13 书号 9781522588276 Author 作者 Adedeji Tella Format 版本 平装-胶订 Pages Number 页数 205页 Publisher 出版社 Information Science Publishing Publication Date 出版日期 2018-07-27 Language 语种 英语 Book Contents 内容简介 The field of education is in constant flux as new theories and practices emerge to engage students and improve the learning experience. Globalization has created new challenges for mathematics educators as they are compelled to respond to the shifting patterns and practices of everyday life and stay abreast of the latest research in education, curriculum, development, and technologies. Globalized Curriculum Methods for Modern Mathematics Education is a comprehensive and timely publication that contains the latest research in mathematics education and modern globalized curriculum development and technologies. The book examines subjects such as teaching compe
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【预售 按需印刷】Globalized Curriculum Methods for Modern
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【预订】Globalized Curriculum Methods for Modern Mathematics Edu 美国库房发货，通常付款后3-5周到货！
Product Details 基本信息 ISBN-13 书号 9781522561583 Author 作者 Adedeji Tella Format 版本 精装 Pages Number 页数 300页 Publication Date 出版日期 2018-07-30 Language 语种 英语 Book Contents 内容简介 The field of education is in constant flux as new theories and practices emerge to engage students and improve the learning experience. Globalization has created new challenges for mathematics educators as they are compelled to respond to the shifting patterns and practices of everyday life and stay abreast of the latest research in education, curriculum, development, and technologies. Globalized Curriculum Methods for Modern Mathematics Education is a comprehensive and timely publication that contains the latest research in mathematics education and modern globalized curriculum development and technologies. The book examines subjects such as teaching competencies, digital games for teaching and learning mathematics, an
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【预订】4 and The Night Tella 9781350332652 国外库房发货，通常付款后3-5周到货！
Product Details 基本信息 ISBN-13 书号 9781350332652 Author 作者 Milton Format 版本 平装-胶订 Pages Number 页数 56页 Publication Date 出版日期 1800-01-01 Product Dimensions 商品尺寸 7.81 x 5.06 x 0.11 Shipping Weight 商品重量 0.13磅 Language 语种 其它（含多语）
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【预订】Nigeria-South Africa Relations and Regional Hegemonic Co 美国库房发货，通常付款后3-5周到货！
Product Details 基本信息 ISBN-13 书号 9783030000806 Author 作者 Oluwaseun Tella Format 版本 精装 Pages Number 页数 214页 Publisher 出版社 Springer Berlin Heidelberg Publication Date 出版日期 2018-12-10 Language 语种 英语 Book Contents 内容简介 This book examines the relations between Nigeria and South Africa and their implications for regional influence across the African continent. With the largest and third largest economies in the region and a historical status as the major peacemakers on the continent, it is often argued that Africa’s fate is directly linked to the success or failure of these regional powers. While there is widespread reference to each state’s capabilities and regional influence in the extant literature, little analysis is offered on relations between Nigeria and South Africa and their impact on regional governance and provision of public goods on the continent. This book attempts
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